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Learn or refresh your knowledge to perform a cable kickback with the correct form. This is a great leg workout we often see done Unleash Your Glute Power: The Ultimate 10-Min Cable Machine Workout This fitness workout includes ankle strap exercises on a Cable Kickbacks Variations Know the Difference
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Ankle straps are best for cable machine exercises, like glute kickbacks or reverse lunges. Ankle straps have a D hook that attaches to the cable How to do a cable kickback & lift your glutes 🍑
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